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Latest News & Articles
From seed to sprout: How to care for your sprouts the right way
04/08/2020
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By Zoey Sky
Safe sprouting starts with choosing the right seeds – here’s how
03/29/2020
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By Zoey Sky
Sprouting 101: A quick and easy guide to get you started
03/26/2020
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By Zoey Sky
You should be growing these 5 sprouts today – your body will thank you later
03/25/2020
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By Divina Ramirez
Strengthen the immune system with these 12 superfoods
03/20/2020
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By Divina Ramirez
Strong to the finish: Spinach supplements can enhance athletic performance
03/17/2020
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By Evangelyn Rodriguez
Eating leafy greens boosts cardiovascular fitness, especially in postmenopausal women
02/28/2020
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By Ralph Flores
Researchers find that drinking unsalted tomato juice helps lower cardiovascular disease risk
02/25/2020
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By Zoey Sky
Diet vs. lifestyle: Vegetable compounds are beneficial to gut microbiota, but for how long?
02/20/2020
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By Tracey Watson
Can gluten aggravate the symptoms of rheumatoid arthritis?
02/17/2020
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By Ralph Flores
Turn any meat or dairy dish into a healthy plant-based alternative
02/11/2020
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By S.D. Wells
Green barley shows potential anti-cancer activity against colon cancer
02/05/2020
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By Ralph Flores
Consumption of leafy green salads improves cardiovascular health post-menopause
01/29/2020
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By Ralph Flores
Fresh, organic food at your fingertips: 7 Tips for shopping at a farmers market
01/27/2020
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By Darnel Fernandez
Study: Runners on vegan, lacto-ovo-vegetarian and omnivorous diets have similar exercise capacity
01/24/2020
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By Ralph Flores
A hefty dose of vitamin C can help fight the common cold
01/24/2020
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By Darnel Fernandez
Eat better for your heart’s sake: Consuming more fruits and vegetables reduces risk of death from heart attack, stroke say researchers
01/24/2020
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By Darnel Fernandez
Stay hydrated and eat your fruits and veggies: 6 Foods that help support healthy kidneys
12/30/2019
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By Grace Olson
Keep your heart and bone health a-ok by increasing intake of vitamin K
12/29/2019
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By Michael Alexander
Gut in a pickle? Here’s how to improve gut health with quick pickling
12/24/2019
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By Zoey Sky
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