Veggie News | Natural Health News & Self-Reliance

12/01/2019 / Melissa Smith

The health benefits of horseradish include anti-cancer effects

11/28/2019 / Zoey Sky

How do you start a low-carb diet if you’re diabetic? Here’s a quick guide

11/28/2019 / Darnel Fernandez

A quick guide to supplements for vegans

11/19/2019 / Ethan Huff

Raw food diet results in manslaughter charges after vegan parents starved their 18-month-old son to death with malnutrition, say police

11/18/2019 / Zoey Sky

A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet

11/14/2019 / Darnel Fernandez

From heart health to cancer prevention: 6 Science-backed health benefits of cauliflower

11/08/2019 / Zoey Sky

Add miso to your slaw for a gut-healthy (and delicious) snack

11/05/2019 / Ethan Huff

Is cannibalism VEGAN? According to some progressive food extremists, eating humans is cruelty free

10/25/2019 / Vicki Batts

Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits

10/18/2019 / Arsenio Toledo

Buying organic delivers more bang for your buck: Here’s why

10/11/2019 / Darnel Fernandez

Hummus can be a healthy snack – if you make it right

10/11/2019 / Grace Olson

20 Best foods for your daily vitamin C

10/10/2019 / Melissa Smith

Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet

10/04/2019 / Darnel Fernandez

Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease

10/01/2019 / Grace Olson

Put some protein in your smoothie with these 5 vegetables

09/29/2019 / Zoey Sky

Eat these 6 magnesium-rich foods to boost your overall health

09/19/2019 / Zoey Sky

No direct sunlight? No problem! Here are 15 vegetables you can grow in the shade

09/12/2019 / Edsel Cook

Reverse and prevent heart disease with diet

09/11/2019 / Michelle Simmons

A compound common in human diets found to have novel anti-cancer effects

09/10/2019 / Evangelyn Rodriguez

Prevent and fight cancer with allium and cruciferous vegetables

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Everything you need to learn about hormones (and how to manage them)

11/29/2019 / By Melissa Smith

Study: More plants on your plate means a lower chance of death from heart disease and other causes

11/28/2019 / By Melissa Smith

The Impossible to Please Vegans Burger? Diet extremists go nuts with complaints that no Burger King burger is truly vegan since the chain also sells meat

11/21/2019 / By Ethan Huff

Adding beetroots to your diet can prevent high blood pressure from salty food

11/19/2019 / By Melissa Smith

Plant-based diets can reduce risk of heart failure by up to 41%

11/15/2019 / By Edsel Cook

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/08/2019 / By Zoey Sky

11/07/2019 / By Edsel Cook

Eating broccoli found to help with brain and nerve repair

10/27/2019 / By Evangelyn Rodriguez

Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia

Crunchy, tangy and good for your gut: 4 Health benefits of pickles, a fermented food

10/21/2019 / By Evangelyn Rodriguez

Urban gardening: 6 Vegetables to grow in your backyard

10/14/2019 / By Zoey Sky

Regular consumption of cruciferous vegetables found to help reverse diabetes

10/11/2019 / By Evangelyn Rodriguez

Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy

10/11/2019 / By Edsel Cook

Harvest projections: How much do you need to plant if you want to feed your family for one year?

10/07/2019 / By Grace Olson

Home gardening basics: How to grow these 5 vegetables that maximize your crop yield

10/04/2019 / By Grace Olson

09/29/2019 / By Zoey Sky

Eat these 15 foods to boost your kidney health

09/23/2019 / By Zoey Sky

Looking for protein-rich vegetables? Here are 10 of the best

Munching on onions and garlic can reduce colorectal cancer risk, according to study

09/12/2019 / By Evangelyn Rodriguez

Study in diet trends reveals that a poor diet is WORSE for your health than drinking and smoking

09/12/2019 / By Zoey Sky

Myths and truths about hydration, and why many people don’t realize they are dehydrated

09/11/2019 / By Paul Waters

Energize your day with ginger and pears (or combine them into a delicious smoothie)

09/08/2019 / By Zoey Sky