Veggie News | Natural Health News & Self-Reliance

09/12/2019 / Evangelyn Rodriguez

Munching on onions and garlic can reduce colorectal cancer risk, according to study

09/12/2019 / Zoey Sky

Study in diet trends reveals that a poor diet is WORSE for your health than drinking and smoking

09/11/2019 / Paul Waters

Myths and truths about hydration, and why many people don’t realize they are dehydrated

09/08/2019 / Zoey Sky

Energize your day with ginger and pears (or combine them into a delicious smoothie)

09/07/2019 / Zoey Sky

Sliced or diced, they’re good for you: 10 Health benefits of beets

08/22/2019 / Melissa Smith

Reduce inflammation, reduce disease: These foods can help

08/21/2019 / Evangelyn Rodriguez

9 Healthy reasons to make cabbage juice

08/13/2019 / Evangelyn Rodriguez

Tips for getting more protein into a vegetarian diet

08/07/2019 / Zoey Sky

Powerful, inexpensive nutrition at home: Microgreens are easy to grow

07/29/2019 / Zoey Sky

Health benefits of purple carrots

07/18/2019 / Zoey Sky

Eating for your eyes: Carrots deliver nutrients that preserve vision

07/11/2019 / Isabelle Z.

You are what you eat: Even if you are ill, you can eat your way to better health

07/07/2019 / Melissa Smith

Protect your colon with food: Garlic and onions reduce risk of colorectal cancer

06/27/2019 / Vicki Batts

Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet

05/24/2019 / Ethan Huff

What’s the environmental impact of Impossible Foods GMO burgers, made with genetically modified soy that’s sprayed with glyphosate weed killer?

05/18/2019 / Mary Miller

A simple guide to growing rhubarb (that even beginner gardeners can follow)

05/07/2019 / S.D. Wells

Four Shades of Vegan

05/06/2019 / Mary Miller

Looking for plant-based protein? Here are 14 foods that are packed with it

04/17/2019 / Zoey Sky

From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere

04/16/2019 / Zoey Sky

Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits

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Reverse and prevent heart disease with diet

09/12/2019 / By Edsel Cook

A compound common in human diets found to have novel anti-cancer effects

09/11/2019 / By Michelle Simmons

Prevent and fight cancer with allium and cruciferous vegetables

09/10/2019 / By Evangelyn Rodriguez

Drink beetroot juice and enjoy these health benefits

09/08/2019 / By Mary Miller

10 Healthy vegetarian snacks you can enjoy any time of the day

09/06/2019 / By Janine Acero

Just ONE serving of greens per day helps delay brain aging by over a decade

08/22/2019 / By Janine Acero

08/19/2019 / By Melissa Smith

Cucumber juice is an amazing health tonic: Here’s why you should make it

08/09/2019 / By Melissa Smith

Cabbage 101: What you need to know about different kinds and how to prepare them for maximum health benefits

Eat the rainbow when it comes to tomatoes… every color has a unique benefit

07/31/2019 / By Zoey Sky

If slaughterhouses had glass walls, most people would understand how switching to vegetarian or vegan makes total sense

07/22/2019 / By S.D. Wells

Get more nutrient-rich beets into your diet with these easy smoothie recipes

07/17/2019 / By Zoey Sky

Now Big Ag is trying to own the REST of your food: Syngenta claims they invented non-GMO tomatoes

07/07/2019 / By Isabelle Z.

10 Reasons to eat a radish: Nutrients and health benefits

07/03/2019 / By Melissa Smith

Vegetarians need vitamin D too: 11 Plant-based sources of the crucial nutrient

06/04/2019 / By Zoey Sky

05/23/2019 / By Michelle Simmons

CoQ10 found to reverse the effects of fatty liver disease

05/08/2019 / By Zoey Sky

Eat more fiber to live longer, says research

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables

05/06/2019 / By Zoey Sky

Get your potatoes fresh: Processing them means you lose up to HALF their nutrients

05/02/2019 / By Michelle Simmons

When you don’t want a BRAT (diet), try these alternatives

04/16/2019 / By Zoey Sky

Nigerian vegetables show promise in preventing neurodegeneration

04/12/2019 / By Edsel Cook