Veggie News | Natural Health News & Self-Reliance

11/15/2019 / Edsel Cook

Plant-based diets can reduce risk of heart failure by up to 41%

11/08/2019 / Zoey Sky

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/07/2019 / Edsel Cook

Eating broccoli found to help with brain and nerve repair

10/27/2019 / Evangelyn Rodriguez

Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia

10/21/2019 / Evangelyn Rodriguez

Crunchy, tangy and good for your gut: 4 Health benefits of pickles, a fermented food

10/14/2019 / Zoey Sky

Urban gardening: 6 Vegetables to grow in your backyard

10/11/2019 / Evangelyn Rodriguez

Regular consumption of cruciferous vegetables found to help reverse diabetes

10/11/2019 / Edsel Cook

Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy

10/07/2019 / Grace Olson

Harvest projections: How much do you need to plant if you want to feed your family for one year?

10/04/2019 / Grace Olson

Home gardening basics: How to grow these 5 vegetables that maximize your crop yield

09/29/2019 / Zoey Sky

Eat these 15 foods to boost your kidney health

09/23/2019 / Zoey Sky

Looking for protein-rich vegetables? Here are 10 of the best

09/12/2019 / Evangelyn Rodriguez

Munching on onions and garlic can reduce colorectal cancer risk, according to study

09/12/2019 / Zoey Sky

Study in diet trends reveals that a poor diet is WORSE for your health than drinking and smoking

09/11/2019 / Paul Waters

Myths and truths about hydration, and why many people don’t realize they are dehydrated

09/08/2019 / Zoey Sky

Energize your day with ginger and pears (or combine them into a delicious smoothie)

09/07/2019 / Zoey Sky

Sliced or diced, they’re good for you: 10 Health benefits of beets

08/22/2019 / Melissa Smith

Reduce inflammation, reduce disease: These foods can help

08/21/2019 / Evangelyn Rodriguez

9 Healthy reasons to make cabbage juice

08/13/2019 / Evangelyn Rodriguez

Tips for getting more protein into a vegetarian diet

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From heart health to cancer prevention: 6 Science-backed health benefits of cauliflower

11/14/2019 / By Darnel Fernandez

Add miso to your slaw for a gut-healthy (and delicious) snack

11/08/2019 / By Zoey Sky

Is cannibalism VEGAN? According to some progressive food extremists, eating humans is cruelty free

11/05/2019 / By Ethan Huff

Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits

10/25/2019 / By Vicki Batts

Buying organic delivers more bang for your buck: Here’s why

10/18/2019 / By Arsenio Toledo

Hummus can be a healthy snack – if you make it right

10/11/2019 / By Darnel Fernandez

10/11/2019 / By Grace Olson

20 Best foods for your daily vitamin C

10/10/2019 / By Melissa Smith

Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet

Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease

10/04/2019 / By Darnel Fernandez

Put some protein in your smoothie with these 5 vegetables

10/01/2019 / By Grace Olson

Eat these 6 magnesium-rich foods to boost your overall health

09/29/2019 / By Zoey Sky

No direct sunlight? No problem! Here are 15 vegetables you can grow in the shade

09/19/2019 / By Zoey Sky

Reverse and prevent heart disease with diet

09/12/2019 / By Edsel Cook

A compound common in human diets found to have novel anti-cancer effects

09/11/2019 / By Michelle Simmons

09/10/2019 / By Evangelyn Rodriguez

Prevent and fight cancer with allium and cruciferous vegetables

09/08/2019 / By Mary Miller

Drink beetroot juice and enjoy these health benefits

10 Healthy vegetarian snacks you can enjoy any time of the day

09/06/2019 / By Janine Acero

Just ONE serving of greens per day helps delay brain aging by over a decade

08/22/2019 / By Janine Acero

Cucumber juice is an amazing health tonic: Here’s why you should make it

08/19/2019 / By Melissa Smith

Cabbage 101: What you need to know about different kinds and how to prepare them for maximum health benefits

08/09/2019 / By Melissa Smith