Veggie News | Natural Health News & Self-Reliance

01/13/2020 / Michael Alexander

Compounds in broccoli sprouts can help fight gastritis and stomach ulcers: Study

12/30/2019 / Grace Olson

Stay hydrated and eat your fruits and veggies: 6 Foods that help support healthy kidneys

12/24/2019 / Zoey Sky

Gut in a pickle? Here’s how to improve gut health with quick pickling

12/18/2019 / Zoey Sky

If you’re following a plant-based diet, eat these foods rich in B-vitamins to boost your overall health

12/14/2019 / Arsenio Toledo

3 Little-known cancer-fighting foods to add to your diet

12/09/2019 / Grace Olson

Eat your sprouts: They’re packed with 100 healthy enzymes your body needs

11/29/2019 / Melissa Smith

Everything you need to learn about hormones (and how to manage them)

11/28/2019 / Melissa Smith

Study: More plants on your plate means a lower chance of death from heart disease and other causes

11/21/2019 / Ethan Huff

The Impossible to Please Vegans Burger? Diet extremists go nuts with complaints that no Burger King burger is truly vegan since the chain also sells meat

11/19/2019 / Melissa Smith

Adding beetroots to your diet can prevent high blood pressure from salty food

11/15/2019 / Edsel Cook

Plant-based diets can reduce risk of heart failure by up to 41%

11/08/2019 / Zoey Sky

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/07/2019 / Edsel Cook

Eating broccoli found to help with brain and nerve repair

10/27/2019 / Evangelyn Rodriguez

Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia

10/21/2019 / Evangelyn Rodriguez

Crunchy, tangy and good for your gut: 4 Health benefits of pickles, a fermented food

10/14/2019 / Zoey Sky

Urban gardening: 6 Vegetables to grow in your backyard

10/11/2019 / Evangelyn Rodriguez

Regular consumption of cruciferous vegetables found to help reverse diabetes

10/11/2019 / Edsel Cook

Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy

10/07/2019 / Grace Olson

Harvest projections: How much do you need to plant if you want to feed your family for one year?

10/04/2019 / Grace Olson

Home gardening basics: How to grow these 5 vegetables that maximize your crop yield

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EXCLUSIVE: Natural News investigation finds Amazon.com shipping LONG EXPIRED superfoods: “Grape Fiber powder” expired in 2018, shipped as new in 2020

01/08/2020 / By Mike Adams

Keep your heart and bone health a-ok by increasing intake of vitamin K

12/29/2019 / By Michael Alexander

Kale is a nutrient-dense superfood because of these 7 health benefits

12/22/2019 / By Arsenio Toledo

Arugula may be bitter, but it offers amazing health benefits

12/15/2019 / By Grace Olson

These 5 nutritious foods can help fight inflammation

12/10/2019 / By Zoey Sky

The health benefits of horseradish include anti-cancer effects

12/01/2019 / By Melissa Smith

11/28/2019 / By Zoey Sky

How do you start a low-carb diet if you’re diabetic? Here’s a quick guide

11/28/2019 / By Darnel Fernandez

A quick guide to supplements for vegans

Raw food diet results in manslaughter charges after vegan parents starved their 18-month-old son to death with malnutrition, say police

11/19/2019 / By Ethan Huff

A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet

11/18/2019 / By Zoey Sky

From heart health to cancer prevention: 6 Science-backed health benefits of cauliflower

11/14/2019 / By Darnel Fernandez

Add miso to your slaw for a gut-healthy (and delicious) snack

11/08/2019 / By Zoey Sky

Is cannibalism VEGAN? According to some progressive food extremists, eating humans is cruelty free

11/05/2019 / By Ethan Huff

Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits

10/25/2019 / By Vicki Batts

10/18/2019 / By Arsenio Toledo

Buying organic delivers more bang for your buck: Here’s why

10/11/2019 / By Darnel Fernandez

Hummus can be a healthy snack – if you make it right

20 Best foods for your daily vitamin C

10/11/2019 / By Grace Olson

Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet

10/10/2019 / By Melissa Smith

Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease

10/04/2019 / By Darnel Fernandez

Put some protein in your smoothie with these 5 vegetables

10/01/2019 / By Grace Olson