Veggie News | Natural Health News & Self-Reliance

08/19/2019 / Melissa Smith

Cucumber juice is an amazing health tonic: Here’s why you should make it

08/09/2019 / Melissa Smith

Cabbage 101: What you need to know about different kinds and how to prepare them for maximum health benefits

07/31/2019 / Zoey Sky

Eat the rainbow when it comes to tomatoes… every color has a unique benefit

07/22/2019 / S.D. Wells

If slaughterhouses had glass walls, most people would understand how switching to vegetarian or vegan makes total sense

07/17/2019 / Zoey Sky

Get more nutrient-rich beets into your diet with these easy smoothie recipes

07/07/2019 / Isabelle Z.

Now Big Ag is trying to own the REST of your food: Syngenta claims they invented non-GMO tomatoes

07/03/2019 / Melissa Smith

10 Reasons to eat a radish: Nutrients and health benefits

06/04/2019 / Zoey Sky

Vegetarians need vitamin D too: 11 Plant-based sources of the crucial nutrient

05/23/2019 / Michelle Simmons

CoQ10 found to reverse the effects of fatty liver disease

05/08/2019 / Zoey Sky

Eat more fiber to live longer, says research

05/06/2019 / Zoey Sky

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables

05/02/2019 / Michelle Simmons

Get your potatoes fresh: Processing them means you lose up to HALF their nutrients

04/16/2019 / Zoey Sky

When you don’t want a BRAT (diet), try these alternatives

04/12/2019 / Edsel Cook

Nigerian vegetables show promise in preventing neurodegeneration

03/31/2019 / Zoey Sky

Study: The Mediterranean diet benefits adults of any age

03/19/2019 / Dianne Wiley

Study: Organic food provides more health benefits than non-organic food

03/13/2019 / Mike Adams

Organic, glyphosate-tested Wheat Grass Powder now available at the Health Ranger Store (see the lab video)

03/10/2019 / Michelle Simmons

Cocoa butter is a creamy vegan alternative to regular butter

03/07/2019 / Edsel Cook

Brussels sprouts found to reduce your risk of cancer

03/07/2019 / David Williams

Getting your leafy greens every day slows brain aging by a decade or more, scientists discover

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Tips for getting more protein into a vegetarian diet

08/13/2019 / By Evangelyn Rodriguez

Powerful, inexpensive nutrition at home: Microgreens are easy to grow

08/07/2019 / By Zoey Sky

Health benefits of purple carrots

07/29/2019 / By Zoey Sky

Eating for your eyes: Carrots deliver nutrients that preserve vision

07/18/2019 / By Zoey Sky

You are what you eat: Even if you are ill, you can eat your way to better health

07/11/2019 / By Isabelle Z.

Protect your colon with food: Garlic and onions reduce risk of colorectal cancer

07/07/2019 / By Melissa Smith

06/27/2019 / By Vicki Batts

Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet

05/24/2019 / By Ethan Huff

What’s the environmental impact of Impossible Foods GMO burgers, made with genetically modified soy that’s sprayed with glyphosate weed killer?

A simple guide to growing rhubarb (that even beginner gardeners can follow)

05/18/2019 / By Mary Miller

Four Shades of Vegan

05/07/2019 / By S.D. Wells

Looking for plant-based protein? Here are 14 foods that are packed with it

05/06/2019 / By Mary Miller

From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere

04/17/2019 / By Zoey Sky

Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits

04/16/2019 / By Zoey Sky

Are you one of the 60 percent of people who have trouble digesting fructose?

04/04/2019 / By Dianne Wiley

03/20/2019 / By Mike Adams

Pesticide chemicals saturate U.S. fresh produce, new tests reveal… 70% of fruits and veggies are contaminated with toxic chemicals

03/14/2019 / By D. Samuelson

Save money by growing peppers year round inside your house

Eating carotenoid-rich fruits and vegetables found to reduce symptoms of systemic inflammation

03/11/2019 / By Michelle Simmons

6 Reasons to eat antioxidant-rich Swiss chard

03/07/2019 / By Michelle Simmons

Learn how to identify magnesium deficiency, and what foods fix it

03/07/2019 / By Amy Goodrich

Sign of the times: Consumer behaviorists find that “naturalness” impacts the success of new products to the food market

02/25/2019 / By Zoey Sky