grocery
superfoods
veggie
fruits
wholefoods
fresh
08/29/2026
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Coco Somers
Healthy Maternal Diet During Pregnancy Tied to Lower Autism Risk in Study of 80,000 Mother-Infant Pairs
08/29/2026
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Willow Tohi
The leafy green revolution: Why lettuce deserves more than a garnish role
08/26/2026
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Patrick Lewis
The powerhouse root: How carrots boost health from eyes to immunity
08/26/2026
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Ava Grace
A gut check on weight gain: Common foods may hold key to blocking fat, study suggests
08/25/2026
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Willow Tohi
Eggplant’s hidden power: The purple produce that fights disease at the cellular level
08/24/2026
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Iva Greene
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/23/2026
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Ava Grace
The hidden switch: How eating real food cuts 330 calories a day without trying
08/21/2026
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HRS Editors
What if your cocoa did more than taste good?
08/18/2026
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Coco Somers
Three Methods for Cleaning Produce at Home
08/17/2026
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Willow Tohi
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/15/2026
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Coco Somers
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/13/2026
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HRS Editors
Nattokinase supplements: The science-backed superfood enzyme making waves in wellness
08/12/2026
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Lance D Johnson
Same supplier, third outbreak: Taylor Farms’ jalapeno recall raises hard questions about produce oversight
08/12/2026
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Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/11/2026
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Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
08/09/2026
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Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/07/2026
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Kevin Hughes
Hearts of palm: The nutrient-dense superfood you need in your diet
08/05/2026
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Ava Grace
Study demonstrates how Nordic diet can help lower blood sugar and cholesterol levels
08/04/2026
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Cassie B.
Michigan reports first two deaths in record cyclospora outbreak tied to Taco Bell lettuce
See All News & Articles »
Report: Black Garlic Offers Higher Antioxidant Levels and Heart Health Support
08/29/2026
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By Coco Somers
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
08/27/2026
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By Coco Somers
DON’T PEEL these fruits and veggies — their skins are packed with nutrients
08/26/2026
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By Kevin Hughes
6 Foods to Add to Your Diet as You Age, According to Research
08/26/2026
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By Coco Somers
Bitter Breakfasts Are Going Viral: Does a Handful of Raw Spinach Really Kill Sugar Cravings?
08/24/2026
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By Coco Somers
Study: Tomato Consumption Tied to Greater Liver Fat Reduction in MASLD Trial
08/24/2026
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By Coco Somers
08/21/2026
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By Coco Somers
Nutritionist’s Guide to Eating for Healthier Hair: Key Nutrients and Diet Changes
08/20/2026
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By HRS Editors
This fermented soybean enzyme is highlighted as a superfood that supports good health
Lion’s mane mushroom: The superfood that supports overall health
08/18/2026
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By HRS Editors
Study: Vegetable-Rich Diet Pattern Linked to Up to 8.3 Additional Years of Life
08/17/2026
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By Coco Somers
10 Foods that can help you meet or exceed your vitamin C needs
08/15/2026
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By Laura Harris
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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By Kevin Hughes
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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By Willow Tohi
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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By Iva Greene
08/11/2026
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By Laura Harris
Sugar simplified: What to avoid, what to enjoy and how to eat sweet smarter
08/11/2026
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By Coco Somers
Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/09/2026
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By Patrick Lewis
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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By Ava Grace
Cucumbers: Water Content, Nutrient Profile and Reported Benefits
08/04/2026
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By Coco Somers
Leafy greens emerge as single most potent food for dementia prevention in massive analysis
08/04/2026
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By Willow Tohi
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