Is this the most powerful superfood on the planet?
In the wake of a dirty food industry, a corrupt and inept health care system, and government leaders who could not care less about the state of the environment, nearly every living thing on [...]
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Caigua – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Caigua is a tropical herbaceous vine that is native to Peru and is cultivated in many parts of Central America, South America and the Andes region where it is traditionally used as a substi [...]
Winged Bean – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Winged beans are tropical legumes that are native to New Guinea. The plant is an annual twining vine that belongs to the Fabaceae plant family, which houses other legumes such as pole beans [...]
White Onion – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
White onions are bulbous vegetables that belong to the allium plant family, which also houses shallots and scallions. White onions share all the nutritional properties and health benefits f [...]
Corn Silk – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Corn silk is the tuft of shiny, golden-green, threadlike fibers on ears of corn (Zea mays), the purpose of which is to aid in the process of reproduction. The corn silk that juts out of the [...]
Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease
A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart dis [...]
Walnuts found to satiate appetite and give you a feeling of “fullness”
Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers from Beth Israel Deaconess Medical Center claim that eating walnuts can [...]
Horny Goat Weed – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Horny goat weed, which has the scientific name Epimedium sagittatum, belongs to the Berberidaceae family. It comes by other names such as yin yang huo, barrenwort, rowdy lamb herb, fairy wi [...]
Kombu – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Kombu is a variety of brown seaweed that is primarily harvested in Japan and Korea. Technically, kombu refers to different varieties of algae and is usually interchangeable with Laminaria j [...]
Betel Nut – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Betel nuts are the seeds of the betel palm fruit. The hardy betel palm tree is commonly seen in tropical and sub-tropical regions and may grow up to 20 meters. According to the Live Strong [...]
