Romaine lettuce is a popular salad green and is the most common lettuce variety used in many salad recipes. This green leafy vegetable is characterized by its crunchy texture and savory, ne [...]
Brassica is a genus of vegetables belonging to the mustard family. Plants of this genus are also known as cruciferous vegetables, which is a reference to their equal-sized petals forming a [...]
Sprouts are the germinated seeds of certain legumes or grains such as mung beans, alfalfa, and soybeans. Other varieties of sprouts also include fenugreek, black beans, and kidney beans as [...]
Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is a message we have been preaching at Natural News for many years, [...]
Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know about: A combination of natural, everyday foods can help pr [...]
Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which should supply a typical household throughout the year. Turmeri [...]
People are familiar with nori as the paper-like dark green wrapping that binds sushi together so that it doesn’t fall off. Nori is actually colored dark-purple prior to commercial man [...]
Endive, which has the scientific name Cichorium endivia, is a green, leafy vegetable that is a member of the daisy family and is of the genum Cichorium, which comprises of other bitter vege [...]
Celery root (Apium graveolens var. rapaceum) is a type of celery grown for its edible roots, shoots, and hypocotyl. This bulbous, off-white root vegetable comes in many varieties cultivated [...]
Galangal, which has the scientific name Alpinia officinarum and which belongs to the ginger family, is cultivated in Thailand, Malaysia, India, Southeast China, and Vietnam and is especiall [...]
