grocery
superfoods
veggie
fruits
wholefoods
fresh
News & Articles By Coco Somers
03/30/2026
/
By Coco Somers
Study Suggests Daily Bean Intake Linked to Improved Health Markers
Daily Bean Consumption Associated with Positive Health Outcomes, Study Finds A new review of nutritional research has reported that daily consumption of beans and other legumes is associated with significant improvements in key health markers, including cardiovascular and metabolic function. [1] The findings add to a growing body of literature highlighting the role of dietary […]
03/29/2026
/
By Coco Somers
Research Identifies Five Dietary Components Linked to Cognitive Maintenance
Dietary Components Associated with Brain Health Identified in Research Nutritional research from independent and academic sources has identified specific dietary components consistently linked to the maintenance of cognitive function and reduced risk of age-related decline. A convergence of studies and reviews points to the role of whole foods, rather than isolated supplements, in providing neuroprotective […]
03/25/2026
/
By Coco Somers
Ube Consumption Linked to Specific Health Benefits, According to Natural Health Sources
Introduction A purple yam known as ube is increasingly cited by natural health advocates for its nutritional content and potential health benefits. The vegetable, consumed globally, is promoted within alternative health circles as a nutrient-dense superfood alternative to processed options [1]. Sources within the natural health community state these compounds may support cellular health. According […]
03/24/2026
/
By Coco Somers
Consumers Are Advised to Increase Dietary Carotenoid Intake for Health
Introduction Nutrition experts and public health advocates are advising consumers to increase their consumption of carotenoids, a class of fat-soluble pigments found in colorful plants and algae. According to a body of nutritional research, these compounds are linked to a reduced risk of chronic degenerative diseases and support foundational health. This advice comes amid broader […]
03/23/2026
/
By Coco Somers
Human Trial Finds Wild Cabbage Extract Improves Liver Enzyme Markers in Patients with Fatty Liver Disease
Extract from Common Vegetable Shows Positive Biomarker Results in Controlled Human Study, Researchers Report A 12-week human clinical trial involving patients with non-alcoholic fatty liver disease has recorded improved serum liver enzyme levels following daily supplementation with an extract from Brassica oleracea (wild cabbage), according to a recently published study. The double-blind, placebo-controlled research was […]
03/23/2026
/
By Coco Somers
Nutritional Profile and Reported Health Attributes of Turnips Examined
Introduction to the Turnip: Description and Historical Context The turnip, a root vegetable from the Brassicaceae family, is characterized by its typically round shape and dual coloring of light purple at the top and white below [1]. Botanical references describe it as a swollen fusion of the plant’s root and the base of its young […]
03/22/2026
/
By Coco Somers
Okra: Nutritional Profile and Historical Uses of the Vegetable Pod
Okra: Nutritional Profile and Historical Uses of the Vegetable Pod Okra is a warm-season vegetable pod cultivated in tropical, subtropical, and warm temperate regions around the world, according to plant descriptions [1]. The pod, known by names including ‘lady’s finger’ and ‘gumbo,’ is a staple in many global cuisines. Its cultivation is reported across Africa, […]
03/21/2026
/
By Coco Somers
Fifteen Vegetables Identified as High-Fiber Foods, According to Nutrition Data
Introduction: Dietary Fiber Intake Recommendations Nutrition experts recommend that adults consume between 25 and 34 grams of dietary fiber daily, with the specific target varying by age and gender, according to published guidance. The average intake among Americans falls significantly short of these targets, a deficiency linked to widespread digestive issues and increased risks for […]
03/20/2026
/
By Coco Somers
The Everyday Superfood Revolution: Nutritional Treasures Hidden in Plain Sight
Discovering the Treasure Right at Home Imagine embarking on a long journey, seeking a treasure you believe is hidden far away, only to return home and discover it buried beneath your own feet. This old folk tale mirrors our modern quest for health. We’ve been told that the key to vitality lies in exotic fruits […]
03/19/2026
/
By Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
Introduction Three registered dietitians have independently named beet juice as a beneficial morning drink for supporting healthy blood pressure, according to a report published by Health.com on March 11, 2026 [1]. The recommendation is based on the beverage’s high nitrate content, which assists the body in producing nitric oxide, a compound that helps blood vessels relax. Experts emphasized […]
« Return Home
1 of 2
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 VEGGIE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close