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News & Articles By Jhoanna Robinson
11/08/2017
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By Jhoanna Robinson
MASSIVE RECALL: Packaged vegetables from Whole Foods, Trader Joe’s may contain Listeria
Salinas, California-based Mann Packing Co., Inc. has issued a voluntarily recall of its packaged vegetables that are distributed all over the United States and Canada over fears that the products are contaminated with Listeria monocytogenes. The vegetables are sold at grocery stores such as Albertsons, Target, Trader Joe’s, Walmart, and 10 California-based Whole Foods stores. […]
11/08/2017
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By Jhoanna Robinson
How to get your community moving towards food independence
If you are interested in minimizing your travels to the grocery store, while at the same time putting up a project that you and your neighbors can benefit from and also getting the chance to grow your own food (thereby knowing that it is certifiably clean), it is time to start your local food community. […]
08/24/2017
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By Jhoanna Robinson
Horny Goat Weed – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Horny goat weed, which has the scientific name Epimedium sagittatum, belongs to the Berberidaceae family. It comes by other names such as yin yang huo, barrenwort, rowdy lamb herb, fairy wings, bishop’s hat, herba epimedii, Japanese epimedium, and xian ling pi. Its origins are rooted in China but it is also cultivated in other parts […]
08/15/2017
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By Jhoanna Robinson
Broccolini – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Broccolini is a member of the cruciferous vegetable family. Also known as tenderstem broccoli in Ireland and the United Kingdom, broccolini is fast becoming a world-wide favorite. It has a milder and sweeter taste than broccoli and has tender stalks that can be cooked whole without peeling. Japanese seed company Sakata developed broccolini by crossing […]
08/15/2017
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By Jhoanna Robinson
Komatsuna – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Komatsuna, which has the scientific name Brassica rapa var. perviridis which belongs to the Brassica family, is a green, leafy vegetable that is sometimes called Japanese mustard spinach, tendergreen, or mizuna. It is endemic to Korea, Vietnam, Japan, and Taiwan. It got its name from Japan’s Komatsugawa district and is considered a staple in Japanese […]
08/15/2017
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By Jhoanna Robinson
Green Bell Pepper – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Green bell peppers, which are also known as sweet peppers, have not been cultivated in a massive way in the United States until the mid-20th century. List of known nutrients Calcium Carbohydrates Choline Copper Dietary Fiber Iron Luteolin Magnesium Manganese Phosphorus Potassium Protein Quercetin Sodium Vitamin A Vitamin B1 (Thiamine) Vitamin B2 (Riboflavin) Vitamin B3 […]
08/09/2017
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By Jhoanna Robinson
Lutein in avocados found to protect the brain from effects of aging
A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscience and was conducted […]
08/09/2017
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By Jhoanna Robinson
Sea Lettuce – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Sea lettuce, which has the scientific name of Ulva lactuca and belongs to the phylum Chlorophyta, is a perennial green seaweed that has a broad, translucent frond, which is two cell layers thick. It can grow up to a height of two feet. The sea lettuce’s fronds resemble that of the lettuce’s shape and it […]
08/09/2017
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By Jhoanna Robinson
Sweet Pepper – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
In America, the term sweet pepper is inclusive of a wide range of mild peppers that like chili, belong to the capsicum family. They are basically less pungent and are milder in flavoring than your basic chili pepper. The most famous kinds of sweet peppers are bell peppers, which are named as such because of […]
08/03/2017
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By Jhoanna Robinson
Ramps – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Ramps are perennial wild leeks that have small, white bulbs; smooth, broad, and light green leaves; purple- or burgundy-tinted stems; and hairy roots. They look like green onions but taste garlicky. The green leaves and the white lower stalks can be eaten. According to magazine foodwriter Josh Ozwersky, “The Church of the Ramp is the […]
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