Mostly popular in Indian cuisine, cardamom is a spice that deserves more of your attention. This is a spice made …
http://www.veggie.news/2017-06-21-cardamom-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Collard greens are dark-colored, leafy green vegetables belonging to the Brassica family, a group that includes broccoli and cabbage among …
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Often confused as a vegetable, green beans actually belong in the beans and legume food group. The legumes are known to …
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High in nutrients and low in calories, broccoli are popular among healthy eaters for good reason. The vegetable is part of the …
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Bitter melons may look unusual and the name may make you think twice about eating it but don’t be fooled. …
http://www.veggie.news/2017-06-21-bitter-melon-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Beetroot is an extensively cultivated crop that is a sought after superfood due to its high nutritional value. Beetroot is …
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Carrots are among the most popular vegetables, known for their bright orange hue. distinct shape, and reputation for being one of …
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Carob is most known for being the vegan alternative to chocolate. It is a dark brown fruit akin to a …
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The bell pepper is a fruit that is familiar to most people, as they are widely-used in cuisines all across …
http://www.veggie.news/2017-06-21-bell-pepper-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chickpeas, also known as garbanzos, are a staple in Mediterranean and South Asian cuisines. According to WHFoods.com, they originated in …
http://www.veggie.news/2017-06-21-chickpeas-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
You may have come across celery in the different foods you eat—soups, salads, or as garnish in certain dishes. And …
http://www.veggie.news/2017-06-21-celery-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chard goes by other names, like Swiss chard, spinach-chard, or silverbeet. Regardless of how you call it, one thing is …
http://www.veggie.news/2017-06-21-chard-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Brussels sprouts (Brassica oleracea) are cruciferous vegetables originally cultivated in Belgium in the 16th century. These small, cabbage-like buds belong …
http://www.veggie.news/2017-06-21-brussels-sprouts-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chives are bulbous plants that belong to the allium family of vegetables and herbs, which include onions, garlic, scallions and leeks. …
http://www.veggie.news/2017-06-21-chives-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html