Veggie News | Natural Health News & Self-Reliance

alfalfa sprouts

06/21/2017 / By Bridgette Wilcox

Alfalfa Sprouts – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Alfalfa sprouts come from the alfalfa plant, specifically when the shoots are harvested before they are fully-grown. Their small size means they have a concentrated amount of whatever nutrients they contain, according to HealthyEating.SFGate.com. The vegetable is low in calories and has zero fat, making it ideal for those who are watching their weight. One […]

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