Veggie News | Natural Health News & Self-Reliance

Artichoke

06/21/2017 / By Earl Garcia

Artichoke – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Artichokes have been hailed by experts as one of the healthiest superfoods due to its high nutritional value. While often considered as a vegetable, artichoke is actually a variety of thistle. People harvest the flower heads before the flowers bloom in order to consume the vegetable. List of known nutrients Artichoke is an excellent source of essential vitamins and […]

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