Veggie News | Natural Health News & Self-Reliance

Asparagus

06/21/2017 / By Bridgette Wilcox

Asparagus – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Asparagus, specifically the edible variety called “garden asparagus” or asparagus officinalis is not hard to find in grocery stores. The greens come in the form of spears, which have a crown-tipped head, according to WHFoods.com. It comes in several varieties, the most common being the green and white asparagus, with white variety being available in canned form. […]

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