Veggie News | Natural Health News & Self-Reliance

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04/08/2018 / By Michelle Simmons

You should consider adding rutabaga to your diet: Here’s why

Rutabaga, also called swede or Swedish turnip, may be unfamiliar to some. It is a nutritious vegetable that you should consider adding to your cart the next time you go grocery shopping. Rutabaga (Brassica napus subsp. rapifera, Brassicaceae) is a natural hybrid between a cabbage and turnip. The root vegetable is the enlarged base of […]

05/01/2017 / By Rhonda Johansson

Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer

A new animal study showed that 500g of concentrated strawberry extract (equivalent to around 10 and 15 strawberries) can reduce breast cancer cell growth. Researchers noted that their findings build on existing data that prove the usefulness of strawberries in reducing blood cholesterol levels. Published in Scientific Reports, authors claimed that a diet that is […]

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