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Chard

06/21/2017 / By Tim Wesley

Chard – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Chard goes by other names, like Swiss chard, spinach-chard, or silverbeet. Regardless of how you call it, one thing is certain: This succulent, green, leafy vegetable is one of the most nutritious in the world. Just like the spinach, these greens are great sources of phytonutrients that prevent diseases and promote health. List of known […]

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