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dementia
08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
04/12/2019
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By Edsel Cook
Nigerian vegetables show promise in preventing neurodegeneration
Nigerians have been eating editan (Lasianthera africana) and utazi (Gongronema latifolium) for thousands of years. It turns out that these locally-available and popular vegetables are rich in natural alkaloids that support the healthy function of the brain and prevent the onset of neurodegenerative diseases. Plants synthesize alkaloids to repel herbivorous animals that graze on them. These phytochemicals often taste bitter […]
03/07/2019
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By David Williams
Getting your leafy greens every day slows brain aging by a decade or more, scientists discover
It’s no secret that the food you eat plays a part in determining your overall health. If you eat junk food and other non-healthy food items, you can expect to suffer from some negative effects. But if you have a healthy, balanced diet, then the opposite happens: You get tremendous health benefits such as improved […]
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