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08/01/2024
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By HRS Editors
Backyard prepping: Surprising ways to supercharge your garden using household items
Having a home garden is a great idea if you want your family to have access to fresh, healthy and organic fruits and vegetables. To ensure healthy crops, try surprising but efficient ways to use household items that can supercharge your garden, such as making DIY fertilizer. (h/t to MindfulOfTheHome.com) Try the suggestions below to ensure […]
06/28/2024
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By HRS Editors
The best foods to dehydrate for your survival food stockpile
Dehydrating is great for your survival food storage. When prepared properly, dehydrated food can taste amazing, too. Dehydrating is a food preparation method that removes moisture from food. This changes the food’s texture and taste. It also slows the growth of microorganisms and drastically increases the storage life of food. While it is possible to […]
06/12/2024
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By Ethan Huff
Cucumbers recalled from 14 states over salmonella scare
Fresh Start Produce Sales has issued a recall on whole cucumbers sold in more than a dozen states after some samples tested positive for salmonella. The affected product lots were shipped between May 17 and May 21, according to a recall notice posted by the U.S. Food and Drug Administration (FDA). Potentially contaminated cucumbers were […]
06/12/2024
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By HRS Editors
Unlock the power of sprouting and enjoy the benefits of growing your own food
You can learn how to grow food at home to be more self-sufficient as a prepper. But if starting a home garden seems intimidating or you’re too busy to plant crops in your backyard, you can also enjoy the benefits of growing your own food by learning how to grow sprouts. Sprouts are one of the easiest […]
05/30/2024
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By HRS Editors
Mastering food preservation: A quick guide to air-drying fruits
Dehydrating fruits is a great way to preserve food that you grow in your home garden. This method is also a healthy way to make tasty fruit snacks for your family. However, this method can still be used even if you don’t have a dehydrator. (h/t to MyRecipes.com) You can either dehydrate fruits and other kinds […]
05/16/2024
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By Olivia Cook
Replace ultra-processed foods with these HEALTHY alternatives
In a world where convenience often trumps nutritional value, making healthy food choices can sometimes feel like a daunting task. However, small changes in dietary habits can yield significant benefits for overall well-being. One effective strategy is to swap out ultra-processed foods (UPFs) – those laden with additives, preservatives, and refined ingredients – for healthy […]
05/14/2024
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By HRS Editors
The ultimate energizing food list for disaster preparedness
As a prepper, it’s important to have foods in your stockpile that can give you a much-needed energy boost. Doing this ensures that when you are dealing with an emergency, you can keep up your energy while managing different tasks around your homestead. (h/t to Healthline.com.) How to boost your energy levels after SHTF Eating fruits, vegetables, […]
05/13/2024
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By Olivia Cook
Consumer Reports reveals certain food items carry high risk of PESTICIDE contamination
Consumer Reports (CR) has unveiled alarming findings indicating that one out of every five tested foods available in the United States carries a high risk of pesticide contamination. The report, released on April 18, highlighted the presence of banned pesticides in certain foods, with green peas being cited as an example. To assess the current […]
05/03/2024
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By HRS Editors
Grow your own feast: Top crops for your home vegetable garden
Adding a top crop or cover crop to your home vegetable garden can help boost your harvest and improve soil quality. Read on to find out about the benefits of cover crops and which plants you can grow in your garden. (h/t to ForksInTheDirt.com) Why do you need cover crops? There are different ways of cover cropping, […]
05/01/2024
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By Zoey Sky
Latest EWG consumer’s guide reveals 2024’s DIRTY DOZEN and CLEAN FIFTEEN
The latest edition of the Environmental Working Group (EWG) annual consumer’s guide has found that almost three-fourths of the non-organic fruits and vegetables they sampled contained traces of toxic pesticides. The EWG’s 2024 “Dirty Dozen,” which include strawberries and spinach, tested at levels closer to 95 percent. In the EWG researchers’ report titled “2024 Shopper’s Guide to […]
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