Veggie News | Natural Health News & Self-Reliance

fresh vegetables

12/12/2017 / By Tracey Watson

Ditch the expensive GMO seeds, homesteaders! Switch to high-yield, natural, open-pollinated seeds instead

The popularity of organic produce has grown exponentially in recent years. There are several important advantages to choosing organic over conventionally grown produce, including: Organic produce is not doused in the fungicides, herbicides and insecticides commonly used in conventional farming; Since organic food isn’t covered in preservatives to make it last longer, it is generally […]

07/01/2017 / By Russel Davis

Is there a difference between fresh or frozen fruits and vegetables?

It was previously believed that frozen fruits and vegetables contain lower nutritional value compared with their fresh counterparts, and that essential vitamins and minerals deplete during the freezing process. However, an article published in The Guardian‘s website stressed that today’s newer techniques involving blanching prior to flash freezing have significantly improved nutrient retention in frozen fruits and vegetables. […]

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