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12/11/2017 / By Zoey Sky

Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]

11/02/2017 / By Russel Davis

Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days

Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle Plan, which features a seven-day diet plan that adopts the regular meal plans followed by residents of Pioppi Village in Italy. Pioppi has been acknowledged by the United Nations Educational, Scientific and Cultural Organization (UNESCO) as the home of the […]

08/28/2017 / By Frances Bloomfield

Walnuts found to satiate appetite and give you a feeling of “fullness”

Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers from Beth Israel Deaconess Medical Center claim that eating walnuts can lead to reduced food cravings, as well as increased feelings of fullness. According to ScienceDaily.com, they found that the consumption of walnuts was associated […]

07/26/2017 / By Tracey Watson

Mainstream media finally starting to cover stories about FOOD CURES working better than prescription drugs

Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is a message we have been preaching at Natural News for many years, though the concept of food as medicine is not an integral part of modern medical treatment. Despite the glaringly obvious link between our […]

06/26/2017 / By Isabelle Z.

American Heart Association wants you to stop using butter and start using toxic vegetable oils again

The American Heart Association has just issued some curious advice to cardiologists, saying that people should stop consuming butter and replace it with vegetable oils instead. While it’s not surprising to see a group with strong ties to Big Pharma promoting such careless advice, it is very concerning to think of the potential effects it […]

06/26/2017 / By Tim Wesley

Broccoli sprouts discovered to be a “secret weapon” against diabetes

The key to curing diabetes may be sitting on your kitchen counter. Scientists have recently discovered that cruciferous vegetables, like broccoli, can help type-2 diabetes patients manage their blood sugar levels effectively.- The new study, which was published in the Journal of Science Translational Medicine, found that broccoli could hold the answer to slowing – […]

06/25/2017 / By Russel Davis

High-fat diet found to reduce symptoms of Crohn’s disease

A diet high in plant-derived beneficial fats such as coconut oil and cocoa butter may help alleviate symptoms of Crohn’s disease, a new study revealed. Crohn’s disease is a type of inflammatory bowel disease characterized by intestinal swelling, cramping, and diarrhea. The condition affects more than half a million people in the U.S. However, the cause of […]

06/16/2017 / By Frances Bloomfield

Researchers find that frequently eating french fries doubles the risk of death

The more fried potatoes you eat, the higher your chances of death. That was the conclusion researchers came to at the end of their study, which has been published in The American Journal of Clinical Nutrition. According to the researchers, people who ate fried potato products, like french fries, tater tots, and hash browns, more […]

02/28/2017 / By Amy Goodrich

Six immune-building foods and herbs you need to consume to stay healthy

Usually, your immune system does an excellent job of protecting your body against disease-causing microbes. However, sometimes bacteria or viruses can slip past your body’s defense line and make you sick. If this happens, many people rely on prescription medication or antibiotics to get rid of the sick-making invaders. Alexander Fleming’s discovery of penicillin in […]

02/19/2017 / By Howard Roark

Panera makes good on “cleaner food” promise, dumps all synthetic food additives

In a pacesetting move for its industry, Panera Bread made a promise some time ago to eliminate all artificial ingredients from food items at its restaurants. Now, after considerable effort, they have made good on that pledge. CS Monitor reports that 122 ingredients have been reformulated by Panera, and they have partnered with over 300 […]

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