Veggie News | Natural Health News & Self-Reliance

healthy lifestyle

11/28/2017 / By Russel Davis

Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption

Children are not the only ones having trouble eating their vegetables, recent data shows. According to statistics, most Americans of all ages and genders consume only 1.5 cups of vegetables daily. This, compared with the recommended vegetable intake of two to 3.5 cups per day. The reports also reveal that while various tactics such as juicing and pureeing […]

11/16/2017 / By Rita Winters

Growing for a better world: The 5 benefits of organic gardening

We can all do our part in helping regenerate the Earth. This can be as small as learning how to garden. Organic backyard farming, or simply gardening, is one of the best ways to start helping our communities and our environment. Commercial agriculture creates only a few jobs, since most commercial farms make use of machinery. […]

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