Veggie News | Natural Health News & Self-Reliance

Kelp

08/09/2017 / By Earl Garcia

Kelp – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Kelp is a type of large brown seaweed that is a staple to many Asian cuisines. The marine plant grows in shallow, nutrient-rich saltwater across the globe. The seaweed is often considered a superfood due to its significant mineral content. It’s especially concentrated in iodine, which is important for optimal thyroid function and metabolism,” nutritionist Vanessa […]

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