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Kombu

08/24/2017 / By Earl Garcia

Kombu – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Kombu is a variety of brown seaweed that is primarily harvested in Japan and Korea. Technically, kombu refers to different varieties of algae and is usually interchangeable with Laminaria japonica and wakame. The seaweed is a popular ingredient in East Asian cooking, especially among the Japanese who use it to make stock soup. According to the Spirit […]

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