Veggie News | Natural Health News & Self-Reliance

Laver

09/23/2017 / By Earl Garcia

Laver – sources, health benefits, nutrients, uses and constituents

Laver is a type of red algae that is primarily consumed by the Japanese and British Isles residents. The seaweed, commonly referred to as nori, is characterized by its nutty flavor. It commonly grows in nitrogen-rich waters near coastlines. Laver is commercially grown in Japan, where it is traditionally used as wrapping for sushi. In contrast, the Welsh, Irish and Scottish […]

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