lettuce
Lettuce is, arguably, the most popular diet food out there. This green leafy vegetable is typically eaten with sandwiches, salads, tacos and dishes common to the Chinese. It comes in various forms, such as butterhead, loose leaf, Chinese, summer crisp, crisphead, and romaine. List of known nutrients According to Nutrition-and-You.com: Beta-Carotene Chlorophyll Choline Folic acid […]