Veggie News | Natural Health News & Self-Reliance

Lotus seed

08/09/2017 / By Earl Garcia

Lotus Seed – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

As with other medicinal flowers, lotuses produce edible seeds that are loaded with essential nutrients and health benefits. Lotus seeds are a staple in Chinese and Japanese medicine and diets for more than 5,000 years. According to the health and wellness website Live Strong, lotus growers typically harvest the seeds between August and September. List […]

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