luffa
07/29/2017 / By Jhoanna Robinson
Luffa – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Luffa, which is the fruit of a subtropical and tropical vine, is endemic to central and eastern Asia, including the Indian subcontinent and is a member of the cucumber family. Luffa is also called vegetable gourd, angled luffa, smooth luffa, Taiwan luffa, Chinese okra, ridge or ridged gourd, silk or sily gourd, and sponge gourd. […]
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