grocery
superfoods
veggie
fruits
wholefoods
fresh
prevention
11/17/2023
/
By Zoey Sky
Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood
Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that’s full of a variety of nutrients, including dietary fiber, vitamins, minerals and beneficial antioxidants. Many of the health benefits of pumpkin are focused on its fiber content and micronutrients, including beta-carotene and vitamin A. Pumpkin: A natural source of vitamin A […]
09/26/2023
/
By Evangelyn Rodriguez
STUDY: Eating foods high in flavonols (like quercetin) can help you stay strong as you age
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and strength and constant fatigue. Older people who are frail are vulnerable to sudden changes in their health, which can be triggered by small events such as a change in their environment or […]
08/25/2023
/
By Olivia Cook
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person can live in reasonably good health, free from disease. While having “good” genes may be responsible for 20 percent of how long you live, the rest depends on your habits. […]
07/24/2023
/
By Olivia Cook
How to keep your lungs healthy and strong
Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your diet, can help protect your lungs and even reduce the damage and symptoms of lung diseases. Foods that help boost lung function Here are some foods that support lung health, which you can incorporate into your diet. (Related: Top herbs to help cleanse […]
05/05/2023
/
By Ethan Huff
Carrot carotenoids found to enhance and protect eye health
Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens are loaded with nutrients that help protect and promote optimal eye health? Of the 850 known carotenoids in the food supply, just three of them – lutein, zeaxanthin, and […]
05/01/2023
/
By Ramon Tomey
Here are several reasons to include spinach in your daily diet
Mention spinach (Spinacia oleracea), and the first thing that comes to mind would be Popeye. The fictional sailor is known to eat a canned version of this vegetable, making him “strong to the finish.” While eating spinach in real life won’t grant super-strength, people will definitely benefit from including this superfood in their diet. Spinach […]
04/03/2023
/
By Zoey Sky
STUDY: Fruit from invasive weed found to prevent skin aging
Gardeners may balk at the sight of weeds in their garden, but researchers have discovered that an invasive weed common in American backyards can help prevent signs of skin aging. According to one study, cocklebur plant (Xanthium strumarium) fruits can help reduce damage caused by ultraviolet (UV) rays and hasten up wound healing in lab studies on human […]
03/07/2023
/
By Olivia Cook
These foods are best eaten with their skins on
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of some fruits and vegetables may mean removing one of the most-nutrients parts of your plant foods. Here is a short list of common fruits and vegetables that are best consumed […]
01/03/2023
/
By Zoey Sky
Planting cucumbers early can help farmers avoid downy mildew, reveals study
Farmers who grow cucumbers in South Carolina experience huge crop losses every year due to a plant disease called downy mildew. Fortunately, researchers from Clemson University have discovered that planting cucumbers early can reduce growers’ losses from downy mildew to almost zero. What is downy mildew? Downy mildew is an oomycete or water mold that destroys plant […]
12/09/2022
/
By Rose Lidell
Anti-inflammatory superfoods: Fight inflammation with this creamy broccoli soup recipe
Inflammation is your body’s defense against infection. Inflammation is also crucial for wound healing. But chronic inflammation is a different thing and it is linked to aging, different diseases and other adverse events. You can protect your body against chronic inflammation by using beneficial spices like cayenne and turmeric. Anti-inflammatory spices for better health There […]
« Return Home
1 of 10
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 VEGGIE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close